Junior Performance Program
Do you want your junior athletes to learn the foundations of athletic performance? Do you want them to be equipped with the tools needed to endure the rigours of a long athletic career ahead, maximise their athletic potential and reduce their risk of injury?
Introducing the Ball360 Junior Performance Program, powered by STRONGSIDE PERFORMANCE.
Within our state-of-the-art basketball training facility, our Junior Performance Program will enhance long term athletic development by building the foundations of jumping, sprinting and change of direction technique, minimise injury risk by learning body control and appropriate landing mechanics, while also mastering the basics of fundamental strength and power movements.
This program will be delivered in a way that will engage and inspire each athlete, diligently guiding them to peak athletic performance and physical development.
FIRST SESSION IS FREE!
Program Features
Weekly access to 2 x 45 minute group coaching sessions supervised by qualified Exercise Scientists.
Scheduled performance testing each term.
Program designed to improve foundational movement qualities of jumping, landing, sprinting and change of direction.
Minimise injury risk by mastering fundamental movement patterns, coordination and body control.
Program runs during school terms.
$70 p/w
